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Holiday party tonight, lunch with granddaughter tomorrow-oh the pits we can fall into!
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103,7 kg
Perdu jusqu'à présent: 6,5 kg.
Reste à parcourir: 15,2 kg.
Régime suivi: 100%.
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2291 kcal
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Gras: 106,94g | Prot: 93,56g | Glu: 194,94g.
Petit Déjeuner: Trader Joe's Broccoli & Cheddar Cheese Quiche, Land O'Lakes Mini Moos Half & Half Creamers, Regular Coffee, Clementines. Déjeuner: Trader Joe's Stacked Eggplant Parmesan, Fuji Apples. Dîner: Dickey's Barbecue Caesar Salad without Croutons, BJ's Restaurant & Brewhouse Roasted Vegetable & Goat Cheese Flatbread Appetizer Pizza, Sierra Nevada Pale Ale, Sea Queen Jumbo Butterfly Coconut Shrimp. Snacks/Autre: Whole Foods Market Flax Seed Oil Softgels (1000 mg), EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. plus...
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2562 kcal
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Exercice:
Dormir - 8 heures, Repos - 15 heures et 40 minutes, Marche (Lent) - 3/kph - 20 minutes. plus...
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Perdant 7,6 kg par Semaine
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