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Yep another week, new fitness tracker with a get up and move alert.
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104,4 kg
Perdu jusqu'à présent: 5,8 kg.
Reste à parcourir: 16,0 kg.
Régime suivi: Raisonnablement Bien.
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1531 kcal
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Gras: 53,33g | Prot: 99,25g | Glu: 172,24g.
Petit Déjeuner: Kellogg's Special K Flatbread Breakfast Sandwich Sausage, Egg & Cheese, Orange, Regular Coffee, Land O'Lakes Mini Moos Half & Half Creamers. Déjeuner: Fuji Apples, Trader Joe's Stacked Eggplant Parmesan. Dîner: Birds Eye Steamfresh Mixed Vegetables, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Campbell's Turkey Gravy, Trader Joe's Japanese Style Fried Rice. Snacks/Autre: Trader Joe's Roasted Plantain Chips, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, Whole Foods Market Flax Seed Oil Softgels (1000 mg). plus...
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2580 kcal
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Exercice:
Dormir - 8 heures, Repos - 15 heures et 40 minutes, Marche (Lent) - 3/kph - 20 minutes. plus...
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Prenant 1,7 kg par Semaine
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