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ibs-cic acting up again. gotta do a cleanse today. drank one of my magnesium citrate drinks before bed last night.
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62,0 kg
Perdu jusqu'à présent: 32,3 kg.
Reste à parcourir: 0 kg.
Régime suivi: 100%.
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1182 kcal
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Gras: 61,53g | Prot: 71,13g | Glu: 111,00g.
Petit Déjeuner: Publix Skim Milk, Country Crock Shedd's Spread Light Spreadable Margarine, Aunt Millie's 35 Calorie Honey Wheat Bread, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Trader Joe's Brown Cage Free Eggs (Large), Coffee, Green Giant Hass Avocado. Déjeuner: Blackberries, Best Foods Low Fat Mayonnaise Dressing, Aunt Millie's 35 Calorie Honey Wheat Bread, Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Kroger Fat Free American Cheese Singles, Luncheon Meat Sandwich Loaf, Green Giant Hass Avocado. Dîner: Publix Skim Milk, Boar's Head Black Forest Deli Ham, Young Green Onions, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Wish-Bone Fat Free Italian Dressing, Mushrooms, Iceberg Lettuce (Includes Crisphead Types), Chicken or Turkey Vegetable Soup (Home Recipe). Snacks/Autre: Schiff Move Free. plus...
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Prenant 3,8 kg par Semaine
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Historique de poids de jamiqua
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