Journal de Jmiller1, 19 févr. 08

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After following my diet as closely as possible I had only lost 1/2 pound. I was so disgusted with myself that what do you think I did? I ate uncontrollably for 2 days and didn't drink any water! So here I am back on the wagon and trying my hardest to stick with it. Hope you are all having better luck then me!

102,7 kg Perdu jusqu'à présent: 0,2 kg. Reste à parcourir: 39,2 kg. Régime suivi: Raisonnablement Bien.

Perdant 0,1 kg par Semaine

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Commentaires

A half a pound is a great. Go get an 8oz can and picture that much fat coming off your body. All those little half a pounds add up to a great amount over a period of time. WW isn't a quick weight loss plan. It's a plan that stess's slow and steady weight loss, so that you can lern to keep it off for the rest of your life. Take it one day at a time and focus on the positive changes you are making to your life. You can do it!

19 févr. 08 par le membre: Suzi161

You're doing fine. You know what you need to do. There is nothing small about a half of a pound. It's a loss! Yeah!! Have a great day!!

19 févr. 08 par le membre: chefchristabug

Thanks guys your support means alot!

25 févr. 08 par le membre: Jmiller1

I like the 8 oz can analogy. Great job Jen!!!

07 mars 08 par le membre: kerrim


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Journal de Jmiller1, 19 févr. 08

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