Jmiller1
Rejoint février 2008
Posts
6
Suivi
6
Abonnés
6
Historique de Poids

Poids Initial
103,0 kg
Perdu jusqu'à présent: 0,2 kg

Poids Actuel
102,7 kg
Performance: Perdant 0,1 kg par Semaine

Objectif de Poids
63,5 kg
Reste à parcourir: 39,2 kg
Hi everyone my name is Jennifer..or Jenn for short. I am a 28 year old mom of 4 girls. I gained the bulk of my weight while pregnant with the girls. We have decided we are done having kids and have gotten fixed. So now I can concentrate on getting back to my pre-pregnancy weight! I have never been one to really watch what I ate. If I wanted it I ate it, guess that is my fatal mistake. I have joined curves and I work out 3 times a week. I am currently not doing weight watchers, but I am watching calories fat intake that kind of thing. I would like to find a WW book so I can also count points. I have a small suppport system and we do a good job at supporting each other. If I can support any of you I will. Add me as a buddy! For now Have a happy weekend!

Historique de poids de Jmiller1


Suivi

information
Dernière entrée de poids: Perdant 5,4 kg par Semaine Down
 
chefchristabug
Dernière entrée de poids: Perdant 0,0 kg par Semaine Down
sdboland2000
Dernière entrée de poids: Perdant 0,0 kg par Semaine Down
 
YaYa719
Dernière entrée de poids: Perdant 0,1 kg par Semaine Down

Livre de Cuisine de Jmiller1

Calories: 278kcal | Gras: 12,11g | Glu: 12,11g | Prot: 31,06g
Baked Creamy Chicken and Broccoli
Tasty chicken bake that all the family will love.
Calories: 378kcal | Gras: 9,00g | Glu: 69,22g | Prot: 8,44g
Mexican Rice Stuffed Peppers
Yummy Mexican brown rice stuffed red bell peppers.
Calories: 176kcal | Gras: 0,39g | Glu: 28,75g | Prot: 1,29g
Bananas Foster
A healthy dessert treat.
Calories: 277kcal | Gras: 10,67g | Glu: 35,52g | Prot: 9,98g
Vanilla Cheesecake
No one will believe that this dessert has lower fat. It's still a splurge though, so don't go nutty.
Calories: 132kcal | Gras: 2,08g | Glu: 22,81g | Prot: 6,10g
Oatmeal Muffins
Taste like regular muffins and are yummy.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de Jmiller1


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