Temps de Préparation: 5 mins
Temps de Cuisson: 25 mins
Type de repas:
plats principaux
Note:
Note Moyenne des Membres FatSecret
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A delicious, very traditional mince pie (beef) topped with mashed potato.
Ingrédients
Directives
- Preheat oven to 400° F (200° C).
- To make meat filling: place a large skillet over medium heat. Crumble in ground beef and sauté 1 minute. Add onion and carrot, then continue to sauté until meat is no longer pink and onion begins to brown, about 5 minutes. Mix in flour, cinnamon, mixed herbs, and parsley.
- In a small bowl, combine beef broth, Worcestershire sauce and ketchup. Mix together, then add to beef mixture. Add salt and pepper to taste.
- Lower heat and simmer mixture for 15 minutes, stirring occasionally, until almost all of liquid has been absorbed. Add peas to mixture. Spoon mixture into a 9 inch pie plate.
- To make potato topping: place diced potatoes in a medium saucepan. Cover with water and place over high heat. Allow to come to a boil. Boil for 15 minutes, or until potatoes are tender. Drain.
- Mash potatoes until smooth, then add butter or margarine, followed by milk. Whip until fluffy. Add salt and pepper to taste. Spread potatoes over beef filling. Sprinkle with grated Cheddar cheese.
- Bake in preheated oven for 25 minutes, until top is browned and cheese is bubbly.
- Serve with garden peas.
286 membres ont ajouté cette recette à leur livre de cuisine.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Commentaires
This is now my husbands and daughters fav meal that I make. We love it
09 mars 12 par le membre: julie95580
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I left out the cinnamon and added fat free sour cream in my potatoes instead of butter, but I loved this. And the serving size was satisfying.
28 janv. 12 par le membre: Olei
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Very good! Have plenty left over for a second day!
14 janv. 12 par le membre: LesRoberts
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The cinnamon adds such a deliciously, unique flavor.
07 janv. 12 par le membre: llehman
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im english and dont put any cinnamon or italien seasoning in cottage pie ..basically the same otherwise using a savoury mince on the bottom and mashed potato on the top ( you can leave off the cheese topping to save calories
25 août 11 par le membre: countess sherry
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This was delicious! My husband and daughter both loved it. It heated up well for leftovers as well. I will definitely be making it again!!
20 juil. 11 par le membre: GIStacy27
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Awesome meal! I wanted to cut the potatoes out so I steamed a head of cauliflower, mashed it, added salt and pepper and butter flakes. give it a try!
17 avr. 11 par le membre: capebear
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Fantastic meal. Made for great family dinner. Replaced the cheddar with Cabot 75% fat free cheddar, the 1% milk with fat free milk, and the ground beef with ground chicken. If there is a tip I could share, peel, cube and start boiling the potatoes before starting the meat mixture. I ended up having the meat mixture waiting for the potatoes to be done and probably wasted half an hour. I’m also going to try replacing the whiter potatoes with sweet potatoes.
09 avr. 11 par le membre: NYShooterGuy
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Résumé Nutritionnel:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Il y a 287 calories dans 1 portion de English Cottage Pie.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Répartition Calorique: 35% gras, 34% glu, 31% prot. |
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Valeurs Nutritives
Taille de Portion
par portion
Énergie
1202 kj
14%
287 kcal
Gras
11,12g
16%
Gras Saturés
6,335g
32%
Gras Trans
0,258g
Gras Monoinsaturés
2,717g
Gras Polyinsaturés
0,46g
Glucides
24,58g
9%
Sucre
5,5g
6%
Fibre
3g
Protéine
22,15g
44%
Sel
1,31g
22%
Cholestérol
66mg
Potassium
740mg
37%
Répartition Calorique:
Glucide (34%)
Gras (35%)
Protéine (31%)
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*Basé sur une VQR de 2000 calories
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