Temps de Préparation: 3 h
Temps de Cuisson: 10 mins
Type de repas:
pains et produits de boulangerie
Note:
Note Moyenne des Membres FatSecret
|
Easy homemade pita bread that's useful for any meal in so many ways.
Ingrédients
Directives
- Dissolve yeast in 1/2 cup of warm water. Add sugar and stir until dissolved. Let sit for 10-15 minutes until water is frothy.
- Combine flour and salt in large bowl. Make a small depression in the middle of flour and pour yeast water in depression.
- Slowly add 1 cup of warm water, and stir with wooden spoon or rubber spatula until elastic. Place dough on floured surface and knead for 10-15 minutes. When the dough is no longer sticky and is smooth and elastic, it has been successfully kneaded. Coat large bowl with vegetable oil and place dough in bowl. Turn dough upside down so all of the dough is coated.
- Allow to sit in a warm place for about 3 hours, or until it has doubled in size.
- Once doubled, roll out in a rope, and pinch off 10-12 small pieces. Place balls on floured surface. Let sit covered for 10 minutes. Preheat oven to 500° F (260° C) and make sure rack is at the very bottom of oven. Be sure to also preheat your baking sheet.
- Roll out each ball of dough with a rolling pin into circles. Each should be about 5-6 inches across and 1/4 inch thick.
- Bake each circle for 4 minutes until the bread puffs up. Turn over and bake for 2 minutes. Remove each pita with a spatula from the baking sheet and add additional pitas for baking.
- Take spatula and gently push down puff. Immediately place in storage bags. Pita bread can be stored for up to a week in a pantry or bread box, and up to a month in the freezer. Be sure to use freezer bags when storing in the freezer.
242 membres ont ajouté cette recette à leur livre de cuisine.
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Commentaires
Cool! Can't wait to try to make this.
19 juil. 11 par le membre: HeyItsNathaniel
|
|
|
|
|
Commenter sur cette recette
Vous devez vous connecter pour critiquer cette recette. Cliquez ici pour se connecter.
|
|
|
Trouver Plus de Recettes
|
Filtrer par Type de Repas
pains et produits de boulangerie
Recettes plus Récentes
Sa croûte dorée contraste avec l'intérieur tendre et rempli de légumes, offrant un d ...
|
A naturally sweet and hearty breakfast option.
|
Recette légère, saine et simple.
|
Super léger, sain et savoureux.
|
|
Proposer une Recette
Résumé Nutritionnel:
|
![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Il y a 142 calories dans 1 portion de White Pita Bread.
|
![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Répartition Calorique: 3% gras, 85% glu, 12% prot. |
|
Valeurs Nutritives
Taille de Portion
par portion
Énergie
592 kj
7%
142 kcal
Gras
0,42g
1%
Gras Saturés
0,065g
0%
Gras Monoinsaturés
0,063g
Gras Polyinsaturés
0,155g
Glucides
29,49g
11%
Sucre
0,52g
1%
Fibre
1,3g
Protéine
4,33g
9%
Sel
0,73g
12%
Cholestérol
0mg
Potassium
64mg
3%
Répartition Calorique:
Glucide (85%)
Gras (3%)
Protéine (12%)
|
|
*Basé sur une VQR de 2000 calories
|