Type de repas:
plats principaux
Note:
Note Moyenne des Membres FatSecret
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par le membre: mklida
Mona Lisa Pasta
Turkey Italian sausage, fresh rosemary, fresh mushrooms and pesto make this a very flavorful dish.
Ingrédients
Directives
- Slice Italian sausage and brown in deep frying pan, remove from pan and drain on paper towel.
- Boil pasta noodles until done, drain and rinse. Put both aside until later.
- Add onions, peppers, garlic and olive oil to pan and simmer until onions are clear.
- Add rosemary and mushrooms and simmer until mushrooms are soft.
- Add sausage and noodles to mixture. Combined well.
- Add pesto and combine thoroughly.
- Cook for 5-7 minutes until all ingredients are mixed well and flavors have combined.
- Serve and enjoy!
36 membres ont ajouté cette recette à leur livre de cuisine.
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Commentaires
This recipe was delicious. My husband and I made it together. He'd like a little more pasta, too. We used ground turkey which was all we had. I think the turkey sausage links were probably more flavorful. I didn't want to add too much salt to the ground turkey. Thanks so much, "mklida", for this recipe. We will be making it, again.
01 févr. 11 par le membre: In the Palms
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Six points per serving. For weight watchers and to get more bulk per serving, I may increase the penne and try it with half the amount of italian sausage.
Sounds great though.
06 avr. 08 par le membre: cogbilc
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No this is a South Beach Phase 2 or 3 Recipe.
22 févr. 08 par le membre: mklida
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plats principaux
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Proposer une Recette
Résumé Nutritionnel:
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Il y a 281 calories dans 1 portion de Mona Lisa Pasta.
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Répartition Calorique: 43% gras, 29% glu, 28% prot. |
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Valeurs Nutritives
Taille de Portion
par portion
Énergie
1175 kj
14%
281 kcal
Gras
13,7g
20%
Gras Saturés
0,55g
3%
Gras Monoinsaturés
2,502g
Gras Polyinsaturés
0,523g
Glucides
20,64g
8%
Sucre
5,76g
6%
Fibre
2,2g
Protéine
20,48g
41%
Sel
2,64g
44%
Cholestérol
60mg
Potassium
428mg
21%
Répartition Calorique:
Glucide (29%)
Gras (43%)
Protéine (28%)
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*Basé sur une VQR de 2000 calories
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