In the Palms - Membre

In the Palms

Rejoint décembre 2010

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Abonnés

Historique de Poids

Poids Initial

85,7 kg

Perdu jusqu'à présent: 20,9 kg

Poids Actuel

64,9 kg
Performance: Perdant 0,9 kg par Semaine

Objectif de Poids

70,3 kg

Reste à parcourir: 5,4 kg

Suivre

Retired; Florida resident; lives part-time in Minnesota; card-maker; grandmother; likes to cook, read, walk the beach, ride bikes, swim.

Historique de poids de In the Palms

Calories: 203kcal | Gras: 8,18g | Glu: 28,42g | Prot: 5,76g

A pretty healthy breakfast "cookie" that you can eat anytime - loaded with fiber and some protein.

Calories: 257kcal | Gras: 12,39g | Glu: 33,90g | Prot: 7,27g

This is a filling and flavorful salad that looks bright and beautiful on the table.

Calories: 92kcal | Gras: 1,13g | Glu: 10,47g | Prot: 10,69g

Chicken breast with salsa and veggies make a highly appetizing soup.

Calories: 281kcal | Gras: 13,70g | Glu: 20,64g | Prot: 20,48g

Turkey Italian sausage, fresh rosemary, fresh mushrooms and pesto make this a very flavorful dish.

	Classic Favorites Santa Fe Style Rice & Beans
	Cranberry Pecan Granola
	Nonfat Pomegranate Greek Yogurt (170g)
	Ménage
	Marche (Modérée) - 5/kph
	Marche (Lent) - 3/kph