Type de repas:
plats principaux
Note:
Note Moyenne des Membres FatSecret
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Old fashioned chicken pot pie is great supper recipe for Weight Watchers.
Ingrédients
Directives
- Pre-heat oven to 375° F (190° C). Coat two 5" diameter baking bowls with cooking spray.
- Coat a large pot with cooking spray. Add butter and melt over medium heat. Add onions and mushrooms and cook until tender, stirring frequently about five minutes. Stir in paprika, thyme, salt and pepper.
- Add vegetables, broth and cooked chicken. Cover and simmer for 15 minutes.
- In a small cup, combine flour and 1/4 cup of evaporated milk. Then stir into chicken mixture. Cook over medium heat until thickened, about two minutes.
- Stir in remaining 1/4 cup milk and cook until mixture is slightly thickened, about two or three minutes more.
- Spoon chicken mixture into the baking bowls. Unroll the crescent biscuits and arrange them around the edge of the bowl to form a border. (There should be a hole left in the middle.) Bake until rolls are golden brown and filling is bubbly, about 15 minutes.
- Serve hot.
- Note: a perfect dessert to follow is a 1 point Chocolate Fudge Bar!
87 membres ont ajouté cette recette à leur livre de cuisine.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Commentaires
How many points?
23 mars 13 par le membre: debamarie
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The only thing we did not like about this was the thyme and paprica. So next time I will try some Mrs. Dash instead. I added a little yellow squash and asparagus tips as well.
27 févr. 10 par le membre: Kimieshere
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Use low-fat crescents. Very filling.
07 févr. 10 par le membre: MJPrich
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This receipe sounds wonderful. I limit myself to 2 servings of carbs so this would be my bread intake for the day.
07 juin 08 par le membre: Aprildestiny
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How many points per serving?
16 avr. 08 par le membre: foffey
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you could use low fat crecents to lower the fat.
14 avr. 08 par le membre: mdbaymom
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Can't wait to try this one!!! THANKS!
14 avr. 08 par le membre: mtrevino57
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Résumé Nutritionnel:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Il y a 530 calories dans 1 portion de Chicken Pot Pie.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Répartition Calorique: 31% gras, 44% glu, 24% prot. |
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Valeurs Nutritives
Taille de Portion
par portion
Énergie
2215 kj
26%
530 kcal
Gras
18,88g
27%
Gras Saturés
8,172g
41%
Gras Trans
0,02g
Gras Monoinsaturés
5,906g
Gras Polyinsaturés
3,336g
Glucides
60,29g
23%
Sucre
10,91g
12%
Fibre
7,6g
Protéine
32,78g
66%
Sel
2,18g
36%
Cholestérol
66mg
Potassium
1024mg
51%
Répartition Calorique:
Glucide (45%)
Gras (31%)
Protéine (24%)
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*Basé sur une VQR de 2000 calories
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