Everything Chicken Tenders

Ingrédients

• 1 cuillère à café minced garlic
• 1 pincée pepper
• 2 tsps poppy seed
• 1 cuillère à café sea salt
• 1/4 cuillère à café olive oil
• 1 poitrine, sans os chicken breast tenderloins
• 1/3 tbsp french fried onion
• 1 cuillère à soupe sesame seed

Directives

1. Pre-heat oven to 375 °F (150 °C). Cut chicken into strips.
2. Mix everything except chicken, in bowl. Press chicken into mixture to coat.
3. Place on baking sheet lined with foil, and a little olive oil.
4. Bake 10 minutes then flip and bake another 10 minutes.
5. Serve with your favorite dipping sauce.
6. Note: change quantities of seeds and spices according to your taste.