Type de repas:
petit-déjeuner
Note:
Note Moyenne des Membres FatSecret
|
par le membre: memauss  Crockpot Breakfast
Be prepared to make this yummy dish the night before.
Ingrédients
Directives
- Spray crockpot well with cooking oil.
- Divide potatoes, sausage, vegetables and cheese so you can create several layers of each in the crock pot.
- Start with the hash browns, then sausage, onions, peppers and last cheese. Repeat until you have several layers.
- Beat eggs, soy milk, salt and pepper. Pour over layers in the crockpot, cover and turn on low heat.
- Cook for 10-12 hours overnight.
290 membres ont ajouté cette recette à leur livre de cuisine.
|
 Commentaires
Great meal. I tried it with griller meal starter crumbles inStead of the sausage. I add 5 carb to it for the Grillers.
19 mars 11 par le membre: ljhughes8
|
Actually if you go to the counter and break this into the serving size then the calorie count is correct at 226. I did this and used the brands that I like and one it was done put it into 12 servings and each serving of mine equaled 271, but I used regular milk instead of soy milk. Only thing is the time cooking might be a little off I will do 6 hours next time.
22 janv. 11 par le membre: pam1254
|
I tested this recipe tonight. Thinking that since I leave the house by 7:30a, I would need to start it by 9p. I set my Crock-Pot on low for 10 hrs, and the eggs were fully cooked in less than 2 hrs. The directions may be off. I know that my Crock-Pot heats pretty well, but I don't think it overheats that much.
17 août 10 par le membre: nberry1984
|
I live alone. This would make enough breakfast to last me a whole year :-) I agree with meisha, this recipe has to be more than 226 calories will all that fat; cheese, sausage, eggs AND potatoes??? Yup, definately high-fat! I'm sure it tastes delicious, but it's too high fat for me. As a diet food it just doesn't work, though.
26 juil. 10 par le membre: Lillian93940
|
I find it difficult to believe that a realistic serving of something containing sausage and cheese, never mind potatoes, could be only 226 calories. Not trying to be mean, just realistic :)
08 juil. 10 par le membre: meisha
|
You can definatley use egg beater with this.. I did and it turned out great.
03 janv. 10 par le membre: kimmy3
|
do you think you could use egg beaters or another form of egg substitute?
06 oct. 08 par le membre: closertofate13
|
awesome
14 avr. 08 par le membre: memauss
|
then leave them out.
07 janv. 08 par le membre: mannermca
|
|
|
| |
|
|
| |
Commenter sur cette recette
Vous devez vous connecter pour critiquer cette recette. Cliquez ici pour se connecter.
|
|
|
|
Trouver Plus de Recettes
|
Filtrer par Type de Repas
petit-déjeuner
Recettes plus Récentes
|
Savoureux, sain et humide.
|
|
Une recette facile, simple et faible en glucides.
|
|
Recette facile, savoureuse et riche en fibres.
|
|
Riche, moelleux et sucré.
|
|
Proposer une Recette
|
Résumé Nutritionnel:
|
 |
Il y a 226 calories dans 1 portion de Crockpot Breakfast.
|
|
Répartition Calorique: 36% gras, 30% glu, 34% prot. |
|
Valeurs Nutritives
Taille de Portion
par portion
Énergie
946 kj
11%
226 kcal
Gras
9,01g
13%
Gras Saturés
2,492g
12%
Gras Trans
0,132g
Gras Monoinsaturés
3,287g
Gras Polyinsaturés
1,829g
Glucides
16,84g
6%
Sucre
3,4g
4%
Fibre
2,4g
Protéine
18,96g
38%
Sel
1,80g
30%
Cholestérol
241mg
Potassium
572mg
29%
|
Répartition Calorique:
Glucide (30%)
Gras (36%)
Protéine (34%)
|
|
*Basé sur une VQR de 2000 calories
|