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Last night I was at work, and found myself passing the fitness room (we have a small workout facility for our guests)and I kept looking in with the urge to get on the eliptical. Really? Was I craving a workout?! Awesome feeling...BTW, I did sneak in a quick 5 minutes ;) Happy Sunday everyone!
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1418 kcal
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Gras: 84,90g | Prot: 43,60g | Glu: 126,20g.
Déjeuner: green grapes, side salad, Turkey Sandwich on Wheat. Dîner: Asparagus, pearl couscous, Hake with Wild Mushrooms. Snacks/Autre: white chocolate cheesecake. plus...
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2390 kcal
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Exercice:
Ménage - 2 heures, Debout - 1 heure, Musculation (Modérée) - 2 minutes, Machine d'Exercice (Modérée) - 5 minutes, Repos - 16 heures et 53 minutes, Dormir - 4 heures. plus...
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