Journal de helcha, 07 janv. 08

Good luck! Keep up with the journal writing to let us know how well you are doing.  

Keeping track of what you eat is really important. I am going to take your suggestion and do the same thing. We are all in this together! It looks like you are off to a fantastic start. It seems like the first week is the hardest, hang in there. 

Keeping track of what you eat is really important. I am going to take your suggestion and do the same thing. We are all in this together! It looks like you are off to a fantastic start. It seems like the first week is the hardest, hang in there.