Journal de debzc, 23 janv. 08

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Well, I finally BELIEVE I'm back on track. I'm feeling good and back to watching my calorie, fat and carb intake.

It takes a few days to get back on track when I mess up. It's OK to mess up once in a while but I think I got carried away. Now, I'm back to my original habits and hope to see the scales moving on a regular basis; only on a downward slope.

Anyway, good luck on your healthy habits everyone!

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Commentaires

me too ! just today i felt that .. and it is feel so good , i happy for you to hear that .. :)

23 janv. 08 par le membre: gngn

Well nice to hear your bck on track...the scale gods will be smilin on you now..lol..im glad for you!!

23 janv. 08 par le membre: loosinisfun

Well done on getting your focus back - it is too easy to let things slip, and so hard to get back on track. You're doing great - good luck!! :)

23 janv. 08 par le membre: Lucybell33

You go girl! We're in the same boat, you and I!

23 janv. 08 par le membre: Lotus

I feel like today is a good day all around!

24 janv. 08 par le membre: lola_dark

Glad to hear it!! ROCK IT!!

24 janv. 08 par le membre: bullytrouble


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Journal de debzc, 23 janv. 08

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