Amanita
Rejoint janvier 2012
Posts
15
Suivi
6
Abonnés
6
Historique de Poids

Poids Initial
90 kg
Perdu jusqu'à présent: 0,3 kg

Poids Actuel
89,7 kg
Performance: Perdant 0,3 kg par Semaine

Objectif de Poids
66 kg
Reste à parcourir: 23,7 kg
Hi,

I am 42 and professional; a mother of two daughters 15, 12. I am expatriate for the last 14 yrs between UAE and KSA. Now in Riyadh/KSa.
I suffered from being overweight/obese since childhood but recently gained a lot, lots of yo-yo dieting. I am emotional eater, food is my friend and comfort. Being expat naturally I am under too much stress. My job is very demanding but I luv it and I want to excel in it, still studying for higher degrees and just can't get enough. I want to be perfect in all roles, motherhood, career, wife, friend......etc. This time I am serious in taking care of my self. It is mty first time to seek group support to reach my gaols and here in fatsecret I find a lot of people like me and I believe we can do it together.

When I joined fatsecret I was 90 kg,now 87 my gaol weight is 66 kg but after I see the results I may need to go down to 60 kg to be in a safe zone.
Previously in 2005 I lost 18 kg but regained all plus 14 kg. This time I mean to loose this excess fat forever to be healthy and look good. Looking forward to your support. No more yo-yo dieting!

Historique de poids de Amanita


Suivi

DrBHenderson
Dernière entrée de poids: Prenant 0,1 kg par Semaine Up
 
1Sista
Dernière entrée de poids: Prenant 1,9 kg par Semaine Up
ALee1968
Dernière entrée de poids: Perdant 12,7 kg par Semaine Down
 
Becki Brown
Dernière entrée de poids: Perdant 0,0 kg par Semaine Down

Livre de Cuisine de Amanita

Calories: 169kcal | Gras: 5,77g | Glu: 0,82g | Prot: 26,68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
Calories: 272kcal | Gras: 14,56g | Glu: 3,07g | Prot: 30,93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de Amanita


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