Cosseys
Rejoint juin 2010
Posts
18
Suivi
2
Abonnés
2
Historique de Poids

Poids Initial
87 kg
Perdu jusqu'à présent: 5,8 kg

Poids Actuel
81,2 kg
Performance: Perdant 0,6 kg par Semaine

Objectif de Poids
65 kg
Reste à parcourir: 16,2 kg
Hi I’m 33 years old with three beautiful children age 4, 2 and 8 1/2 months. I also have given up smoking and work from home running our building business. Over the years I have put on weight threw many HUGE lifestyle changes (eg parents divorce, moving to new country, having children and the list goes on...) I have tried almost every diet out there and have always failed, So I decided to give Atkins ago and I am so glad I found this site and the people on it

Historique de poids de Cosseys


Suivi

restlesshope
Dernière entrée de poids: Perdant 2,1 kg par Semaine Down
 
Sammylou86
Dernière entrée de poids: Perdant 0,1 kg par Semaine Down

Livre de Cuisine de Cosseys

Calories: 123kcal | Gras: 2,45g | Glu: 22,92g | Prot: 2,53g
Zesty Lemon Bars
A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.
Calories: 266kcal | Gras: 13,33g | Glu: 10,26g | Prot: 27,31g
Goat Cheese & Sun-Dried Tomato Stuffed Chicken
Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit.
Calories: 427kcal | Gras: 45,42g | Glu: 1,82g | Prot: 4,66g
Olive Oil Chicken
A very delicious and low carb way to enjoy chicken.
Calories: 245kcal | Gras: 7,78g | Glu: 28,84g | Prot: 16,19g
Chicken Enchiladas with Sour Cream Sauce
Diet friendly enchiladas with chicken breast meat and a terrific sauce.
Calories: 238kcal | Gras: 6,74g | Glu: 18,56g | Prot: 25,95g
Cheesy Chicken Casserole
Quick and easy tasty low calorie casserole that's great for any dieter.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de Cosseys


Procurez-vous l'appli
    
© 2024 FatSecret. Tous droits réservés.