FarmerJeannine
Rejoint mars 2018
Posts
19
Suivi
18
Abonnés
18
Historique de Poids

Poids Initial
66,7 kg
Perdu jusqu'à présent: 2,3 kg

Poids Actuel
64,4 kg
Performance: Perdant 1,1 kg par Semaine

Objectif de Poids
60,8 kg
Reste à parcourir: 3,6 kg
I live in New Hampshire - my husband and I live on a small farm with chickens and a couple of mini donkeys outside, and tropical fish, a turtle, and a geriatric (but very cute) Yorkshire Terrier indoors. I grow a bunch of houseplants and tend a veggie bed, berries, a flower bed, and a bunch of shrubs and trees in the yard during the summer.

I've always been in the officially "overweight" category, but my health has been good - I've been a vegetarian since 1978, which probably has been helpful in that regard... High blood pressure, high cholesterol, and heart disease run in both sides of my family. Last year I discovered that my cholesterol is going up, despite my reduction in fat consumption and increase in exercise - I haven't eaten an egg yolk since December! At this point it's up to 233 (HDL - 69; LDL - 143; Triglycerides - 100) - in August, my doctor will check again and decide if I need meds or not. I'm hoping this site will help me avoid the statins...

Historique de poids de FarmerJeannine


Suivi

Kenna Morton
Dernière entrée de poids: Perdant 0,5 kg par Semaine Down
 
DEADPOOL12345
Dernière entrée de poids: poids stable Steady
DO N OK
Dernière entrée de poids: Prenant 0,2 kg par Semaine Up
 
@philrmcknight
Dernière entrée de poids: Perdant 0,5 kg par Semaine Down

Livre de Cuisine de FarmerJeannine

Calories: 102kcal | Gras: 7,75g | Glu: 4,91g | Prot: 4,05g
All Seed Crackers
These low carb crackers are amazing in that it's just seeds, water and spices.
Calories: 47kcal | Gras: 2,21g | Glu: 4,24g | Prot: 3,47g
Cauliflower Cheese Sticks
You don't need bread to have cheese sticks.
Calories: 58kcal | Gras: 2,45g | Glu: 8,48g | Prot: 1,93g
Chinese Style Hot & Spicy Green Beans
Make these tasty green beans as spicy as you wish by adding more or less hot chili flakes.
Calories: 175kcal | Gras: 11,64g | Glu: 16,90g | Prot: 2,59g
Aloo Gobhi
A delicious Indian dish made with potatoes, cauliflower and Indian spices.
Calories: 60kcal | Gras: 0,82g | Glu: 4,51g | Prot: 8,95g
Breakfast Frittata
A tasty low carb, vegetarian style breakfast treat that will have you licking your fingers and begging for more.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de FarmerJeannine


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