JLM83
Rejoint mars 2008
Posts
42
Suivi
7
Abonnés
10
Historique de Poids

Poids Initial
62,1 kg
Perdu jusqu'à présent: 0,5 kg

Poids Actuel
61,7 kg
Performance: poids stable

Objectif de Poids
53,1 kg
Reste à parcourir: 8,6 kg
Ever since High School I have been around 136/137 pounds. I'm only 5'4", but I have always danced and been pretty active so it was a lot of muscle so I was never really overweight. It stayed that way until college - and now I've been out of school for almost 4 years. I'm still around the same weight, but let me tell you that my body has CHANGED. 136 pounds of dancer muscle looks a lot different than someone who spends a lot of the day inside at a computer or entertaining clients at a bar (I'm not a stripper, I'm in sales.)

Oh, and I've decided to blog this fun journey - come visit!!

fatskinnylady.blogspot.com

Historique de poids de JLM83


Suivi

Irish Trish
Dernière entrée de poids: Perdant 0,0 kg par Semaine Down
 
Ilo
Dernière entrée de poids: Perdant 0,4 kg par Semaine Down
makaroua
Dernière entrée de poids: Perdant 0,2 kg par Semaine Down
 
BLONDIEXOo
Dernière entrée de poids: Prenant 0,3 kg par Semaine Up

Livre de Cuisine de JLM83

Calories: 229kcal | Gras: 8,87g | Glu: 34,24g | Prot: 5,54g
Walnut & Dried Cherry Bars
Delicious, healthy and satisfying snack for before the gym, after work, or a quick breakfast.
Calories: 301kcal | Gras: 6,28g | Glu: 23,39g | Prot: 28,79g
Moroccan Chicken with Fruit & Olive Topping
The pairing of dried fruit and olives is also characteristic of other North African cuisines, such as Tunisian and Algerian.
Calories: 154kcal | Gras: 0,21g | Glu: 35,31g | Prot: 0,69g
Baked Sweet Pears
Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de JLM83


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