KatieHart
Rejoint octobre 2007
Posts
18
Suivi
3
Abonnés
5
Historique de Poids

Poids Initial
110,2 kg
Perdu jusqu'à présent: 0 kg

Poids Actuel
110,2 kg
Performance: Perdant 0,1 kg par Semaine

Objectif de Poids
68,0 kg
Reste à parcourir: 42,2 kg
Hello everyone! My name is Katie and I'm a 28 year old girl living in Southern Indiana. I have been fighting my weight all my life and a few years ago my boyfriend and I decided that we both needed to try again and we started the Body for Life program. Over the past 2 or so years, I have managed to lose about 50 pounds. My boyfriend of course has already hit his goal weight. But I am currently at a standstill and need something different. I learned about this website on the Today Show and am very excited to recharge my healthy lifestyle. I already eat pretty well and exercise at least 4-5 times a week so I'm hoping this will be the thing that gets me past this plateau I'm stuck in. I welcome any and all comments so please feel free to drop me a line at any time. Thanks!

Historique de poids de KatieHart


Suivi

meonadiet
Dernière entrée de poids: Perdant 0,2 kg par Semaine Down
 
Keenu
Dernière entrée de poids: Perdant 0,0 kg par Semaine Down
ctina
Dernière entrée de poids: Perdant 0,5 kg par Semaine Down
   

Livre de Cuisine de KatieHart

Calories: 123kcal | Gras: 7,25g | Glu: 11,58g | Prot: 5,24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
Calories: 350kcal | Gras: 2,59g | Glu: 66,14g | Prot: 28,30g
Grilled Chicken Breast with Tomato Pasta
A terrific meal using chicken breast, Italian seasoning, tomatoes, and whole wheat pasta.
Calories: 132kcal | Gras: 2,08g | Glu: 22,81g | Prot: 6,10g
Oatmeal Muffins
Taste like regular muffins and are yummy.
Calories: 124kcal | Gras: 5,61g | Glu: 11,29g | Prot: 8,73g
Spaghetti Squash with Cheese and Vegetables
Using spaghetti squash this is a veggie rich, cheesy casserole, almost like a lasagna and is a lower calorie alternative.
Calories: 363kcal | Gras: 5,51g | Glu: 62,62g | Prot: 16,83g
Baked Oatmeal
A family favorite and healthy way to add oatmeal to your diet.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de KatieHart


Procurez-vous l'appli
    
© 2024 FatSecret. Tous droits réservés.