Keeta
Rejoint janvier 2010
Posts
125
Suivi
5
Abonnés
6
Historique de Poids

Poids Initial
120,9 kg
Perdu jusqu'à présent: 16,7 kg

Poids Actuel
104,2 kg
Performance: Prenant 0,0 kg par Semaine

Objectif de Poids
89,8 kg
Reste à parcourir: 14,4 kg
Hi all! I'm 30 and I'm tired of the diet yo-yo. I have a wonderful family, but they are not interested in the same goals that I have, so essentially I feel very alone. I found this site so hopefully it will help provide some support to help me keep going even when it gets unbearable. My goal is to just never stop.


#1: 260 -- Facial- GOAL REACHED!
#2: 255 -- Mani/pedi- GOAL REACHED!
#3: 247 -- 3 WEEKS for me to hit this goal! Mardi Gras festivities will be my reward!
#4: 230 (my weight 4 years ago) -- A new hairstyle
#5: 225 -- New pair of kicks! Expensive, Designer shoes :)
#6: 217 -- 1 dinner at my favorite restaurant(Now let's see if i learned anything)
#7: 207 -- Weekend getaway of my choosing
#8: 199 -- (my weight in 2002)Under 200lbs! Wedding dress shopping!

Ultimate Goal: 165-180 Don't know what i'm gonna do when I hit this goal. Maybe a new car? or Tropical vacation?

Historique de poids de Keeta


Suivi

information
Dernière entrée de poids: Perdant 5,4 kg par Semaine Down
 
summer_rain529
Dernière entrée de poids: Perdant 0,0 kg par Semaine Down
julienailahnandi
Dernière entrée de poids: Prenant 0,1 kg par Semaine Up
 
Emily Blackrose
Dernière entrée de poids: Prenant 0,6 kg par Semaine Up

Livre de Cuisine de Keeta

Calories: 267kcal | Gras: 4,62g | Glu: 45,60g | Prot: 12,01g
Spinach Penne Fresca
A low calorie easy dish that's both light and satisfying. A great option for lunch.
Calories: 270kcal | Gras: 12,90g | Glu: 9,11g | Prot: 31,43g
Salmon Soup
A light, healthy soup with a bit of an Asian flair and it comes together in no time at all.
Calories: 364kcal | Gras: 5,73g | Glu: 52,82g | Prot: 27,91g
Spilt Pea Soup with Ham & Vegetables
A great healthy version of split pea soup.
Calories: 522kcal | Gras: 25,25g | Glu: 47,05g | Prot: 27,51g
Lean Turkey Chili
Ground turkey based chili loaded with vegetables and kick.
Calories: 176kcal | Gras: 5,83g | Glu: 14,06g | Prot: 19,72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de Keeta


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