Lindita580
Rejoint avril 2010
Posts
50
Suivi
4
Abonnés
5
Historique de Poids

Poids Initial
60,8 kg
Perdu jusqu'à présent: 1,9 kg

Poids Actuel
58,9 kg
Performance: Perdant 0,0 kg par Semaine

Objectif de Poids
49,9 kg
Reste à parcourir: 9,0 kg
Well I'm here like many other people trying to burn off some necessary weight =)I work as a Project Engineer for a Family Construction Business in LA, over the years I've gained a few pounds. I Love my Family and my Boyfriend. We're both trying to lose a few pounds. My goal is to get in the best shape of my Life So I'm doing the P90X Program and running my first half marathon on June 5 2010. Any Tips anyone can offer will be Great!! =) I love to do anything outdoors/active but my knees think otherwise, which why P90x shows some alternative moves that I'm able to do. It's a daily Struggle to keep on track, but you gotta take it one choice and day at a time and consitency will bring Success. DECIDE;COMMIT;SUCCEED =) Good Luck Everyone I wish you the same Success.

Historique de poids de Lindita580


Suivi

kmaxwell08
Dernière entrée de poids: Perdant 5,1 kg par Semaine Down
 
sweetart87
Dernière entrée de poids: Perdant 0,8 kg par Semaine Down
letoner
Dernière entrée de poids: Perdant 0,0 kg par Semaine Down
 
lstracner
Dernière entrée de poids: poids stable Steady

Livre de Cuisine de Lindita580

Calories: 183kcal | Gras: 5,21g | Glu: 6,41g | Prot: 28,18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
Calories: 348kcal | Gras: 17,05g | Glu: 11,44g | Prot: 37,58g
Chopped Chicken Salad
Chicken and salad greens in a light dressing.
Calories: 83kcal | Gras: 4,08g | Glu: 4,94g | Prot: 6,55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
Calories: 167kcal | Gras: 0,09g | Glu: 21,99g | Prot: 18,28g
Breakfast in a Pan
A delcious baked dish with eggs beaters, veggie sausage, potatoes and cheddar cheese.
Calories: 236kcal | Gras: 8,03g | Glu: 18,16g | Prot: 23,22g
Lasagna
An easy to make beef lasagna dish.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de Lindita580


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