MommieAnya0220
Rejoint mars 2008
Posts
241
Suivi
36
Abonnés
44
Historique de Poids

Poids Initial
123,4 kg
Perdu jusqu'à présent: 3,9 kg

Poids Actuel
119,5 kg
Performance: Perdant 0,4 kg par Semaine

Objectif de Poids
113,4 kg
Reste à parcourir: 6,1 kg
Hey! I'm Anya. I've packed on MAJOR weight since graduating high school, slowly and steadily, and I'm tired of being unhealthy. I'm already a sexy Mami, but I need my outside to match my inside. :) Plus, I want to be around when my son gets married and has babies.. I don't want to be a statistic any longer. I'm tired of being fat and this is my time to prove to myself that I can do it and beat the odds stacked against me. Plus, my mother was just diagnosed with type 2 diabetes so I really want to try and avoid that!

I'm going to try and cut out bread, sugar, salt, dairy, and added fat.

10 LB Goal - 6.30.08
20 LB Goal - 9.4.08
30 LB Goal - in progress
40 LB Goal
50 LB Goal
60 LB Goal
70 LB Goal
80 LB Goal
90 LB Goal

Historique de poids de MommieAnya0220


Suivi

information
Dernière entrée de poids: Perdant 5,4 kg par Semaine Down
 
ImLuuvd
(visible uniquement aux abonnés)
Carnalucious
Dernière entrée de poids: Prenant 1,4 kg par Semaine Up
 
dontwant2befat
Dernière entrée de poids: Prenant 0,0 kg par Semaine Up

Livre de Cuisine de MommieAnya0220

Calories: 452kcal | Gras: 11,34g | Glu: 51,28g | Prot: 39,02g
Two Bean Chili Con Carne
Quick and easy chili that's sure to fill and satisfy.
Calories: 199kcal | Gras: 10,89g | Glu: 13,26g | Prot: 12,15g
Turkey Sausage & Spinach Quiche
A yummy quiche recipe that's easy to modify for any ingredients you may want to add.
Calories: 204kcal | Gras: 6,28g | Glu: 24,97g | Prot: 13,34g
Tuna Whole Grain Noodle Casserole
Whole grain noodles with tuna in a hot casserole to warm the senses.
Calories: 126kcal | Gras: 0,70g | Glu: 23,44g | Prot: 8,15g
Tomato & Black Bean Soup
A great way to warm up your meal and certainly very filling.
Calories: 203kcal | Gras: 6,12g | Glu: 26,67g | Prot: 11,68g
Red Kidney Beef Chili
A pantry clean out - dark and light red kidney beans, diced tomatoes, chicken stock, and onion, with a frozen hamburger patty and seasonings.
Calories: 112kcal | Gras: 4,49g | Glu: 16,30g | Prot: 2,26g
Oatmeal Carob Cookies
The most sinfully half-healthy delicious cookies ever.
Calories: 87kcal | Gras: 5,68g | Glu: 1,05g | Prot: 7,36g
Mini Egg Sausage Quiches
A dozen of the tastiest breakfast muffins you could imagine.
Calories: 196kcal | Gras: 7,64g | Glu: 8,29g | Prot: 22,14g
Mexican Spinach Lasagna
Low carb Mexican flair for a lasagna with no noodles.
Calories: 151kcal | Gras: 2,61g | Glu: 7,16g | Prot: 23,99g
Mexican Spinach Bake
A lowfat "enchilada" bake without tortillas.
Calories: 166kcal | Gras: 6,16g | Glu: 19,81g | Prot: 11,24g
Kale and Turkey Bacon Gratin
Nutritious, delicious and hearty gratin that can also be made vegetarian without turkey bacon added.
Calories: 78kcal | Gras: 0,98g | Glu: 13,09g | Prot: 5,07g
Crockpot Chicken Vegetable and Brown Rice Soup
A veggie and chicken soup with brown rice to keep you warm when the cold keeps you in.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de MommieAnya0220


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