Otto
Rejoint novembre 2009
Posts
41
Suivi
16
Abonnés
18
Historique de Poids

Poids Initial
71,2 kg
Perdu jusqu'à présent: 11,4 kg

Poids Actuel
59,8 kg
Performance: Perdant 0,3 kg par Semaine

Objectif de Poids
59,0 kg
Reste à parcourir: 0,8 kg
I always seem to get close and then go back to my old ways. That has to stop! At the age of 32, I think I've finally realized a 5'0" girl cannot eat anything and everything! I have to really work just to get my calories burned for the day up to 2000. So, I must be conscious of everything I put in my mouth. I must make activity a part of my daily life. I must stop looking at this as a diet. I can never go back.

Everyone thinks it should be easy to change your lifestyle when you're single because I don't have to worry about anyone else. But it's not that simple. I'm not a great cook and the convenience of the drive-thrus have been a big downfall. Bars are my other obstacle. That's what my friends do. If I stop going out, then I become a hermit. I lose weight staying home, but I get depressed and feel like I have no life. So, the struggle for balance is on-going.

Historique de poids de Otto


Suivi

thecoach
Dernière entrée de poids: Prenant 0,1 kg par Semaine Up
 
information
Dernière entrée de poids: Perdant 5,4 kg par Semaine Down
Collazos
Dernière entrée de poids: Prenant 0,0 kg par Semaine Up
 
Noraneko
Dernière entrée de poids: Prenant 0,2 kg par Semaine Up

Livre de Cuisine de Otto

Calories: 112kcal | Gras: 7,59g | Glu: 9,23g | Prot: 3,94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
Calories: 129kcal | Gras: 1,01g | Glu: 24,54g | Prot: 5,35g
Chicken Pot Pockets
Pockets are the new pies, spread the word.
Calories: 608kcal | Gras: 17,21g | Glu: 77,06g | Prot: 39,89g
Lentil Soup with Spinach
A soup that's a real comfort food without being heavy on the calories.
Calories: 17kcal | Gras: 1,08g | Glu: 1,55g | Prot: 0,69g
Grilled Zucchini Roll-Ups
This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.
Calories: 133kcal | Gras: 4,64g | Glu: 20,44g | Prot: 3,61g
Cinnamon Pumpkin Muffins
A totally delicious wheat free, low-calorie pumpkin muffin.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de Otto


Procurez-vous l'appli
    
© 2024 FatSecret. Tous droits réservés.