RMSugarfoot
Rejoint mai 2016
Posts
27
Suivi
5
Abonnés
4
Historique de Poids

Poids Initial
99,3 kg
Perdu jusqu'à présent: 0,9 kg

Poids Actuel
98,4 kg
Performance: Prenant 0,0 kg par Semaine

Objectif de Poids
77,1 kg
Reste à parcourir: 21,3 kg
I'm a 70 year old retired Grandma. I worked with Domestic Violence Survivors for 15 years and like to think I made a difference in a few lives.

I like to read, crochet, and make jewelry. I also like to paint birdhouses and Christmas village houses.

I'm fighting my weight and diabetes, so know that it's time for me to get serious about my diet. I can use all the encouragement I can get.

Historique de poids de RMSugarfoot


Suivi

Sugar Waffle
Dernière entrée de poids: Perdant 0,1 kg par Semaine Down
 
Johanne
Dernière entrée de poids: Prenant 0,5 kg par Semaine Up
sierra1167
Dernière entrée de poids: Prenant 0,1 kg par Semaine Up
 
Sherillynn
Dernière entrée de poids: Perdant 0,3 kg par Semaine Down

Livre de Cuisine de RMSugarfoot

Calories: 372kcal | Gras: 10,94g | Glu: 49,46g | Prot: 14,74g
Angel Hair with Shrimp
A pasta dish made with vegetables, shrimp and angel hair pasta, sliced almonds with marinara sauce.
Calories: 298kcal | Gras: 10,93g | Glu: 24,91g | Prot: 19,06g
Beefy Cornbread Casserole
Casseroles are quick and easy to put together and it's an all in one meal.
Calories: 72kcal | Gras: 1,44g | Glu: 11,62g | Prot: 2,91g
Rice Pudding
Grandma's rice pudding is surely a family favorite.
Calories: 157kcal | Gras: 7,51g | Glu: 7,20g | Prot: 16,01g
Crustless Broccoli Quiche
A low fat veggie quiche version that still packs in the flavor.
Calories: 195kcal | Gras: 14,23g | Glu: 8,77g | Prot: 9,15g
Cheesy Cauliflower Bake
With these "fake" cheesy potatoes you can cheat without cheating.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de RMSugarfoot


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