Reback81
Rejoint mars 2011
Posts
47
Suivi
4
Abonnés
5
Historique de Poids

Poids Initial
89,2 kg
Perdu jusqu'à présent: 2,1 kg

Poids Actuel
87,1 kg
Performance: Perdant 0,2 kg par Semaine

Objectif de Poids
61,2 kg
Reste à parcourir: 25,9 kg
Im an LPN living in grandforks nd. I graduated may 2010 weighing my heaviest at 255lbs. Within 6 months I lost 20 lbs by just working and not studing for 12 hrs a day, at which id eat snacks and huge meals while studing then sleep a lot. But after school ended my nites out consisted of food. Eatting out a lot and buffets were my fav. especially. Chinese. I felt gross and bloated most days also I overate like this for over 10 years. binging at home. Most likely I had a eating disorder. So I was turning 30 and made my new years resolution to lose weight. And I had my bday trip coming up at the end of jan. To mexico. I freaked out. worring I'm single and am in the worst shape of my life. Started working out everyday at snap fitness. Losing 15lbs within first few months. At first I could only walk fast on treadmill for maybe 15 min. Working up a sweat Then in march 1st i joined a 8 week weightloss challenge at my gym and I won!!losing 8 lbs. Since then I haven't lost much weight.I am tring to build some muscle to help lose more. Good news I'm still losing inches. Joining every challenge I can...I will beat this and I'm never going back!!

Historique de poids de Reback81


Suivi

Analogue Gyrl
Dernière entrée de poids: Prenant 1,1 kg par Semaine Up
 
kimber62372
Dernière entrée de poids: Perdant 0,1 kg par Semaine Down
kel7298
Dernière entrée de poids: N/A Up
 
Billiejs
Dernière entrée de poids: Perdant 0,4 kg par Semaine Down

Livre de Cuisine de Reback81

Calories: 142kcal | Gras: 0,42g | Glu: 29,49g | Prot: 4,33g
White Pita Bread
Easy homemade pita bread that's useful for any meal in so many ways.
Calories: 268kcal | Gras: 11,96g | Glu: 10,29g | Prot: 33,35g
Baked Chicken and Broccoli
A fun take on the classic chicken divan.
Calories: 256kcal | Gras: 4,94g | Glu: 33,45g | Prot: 23,08g
Fish Tacos
Sautéed seasoned tilapia that's eventually wrapped in a whole wheat tortilla with vegetables.
Calories: 785kcal | Gras: 45,62g | Glu: 5,05g | Prot: 83,22g
Mozzarella Meat Loaf
This low carb meat loaf is delicious.
Calories: 203kcal | Gras: 13,44g | Glu: 1,51g | Prot: 19,46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de Reback81


Procurez-vous l'appli
    
© 2024 FatSecret. Tous droits réservés.