Ronsgirl
Rejoint septembre 2009
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Historique de Poids

Poids Initial
82,6 kg
Perdu jusqu'à présent: 15,9 kg

Poids Actuel
98,4 kg
Performance: Prenant 0,0 kg par Semaine

Objectif de Poids
68,0 kg
Reste à parcourir: 30,4 kg
I am a 50 year old woman who has been happily married to the same wonderful man for 30 years. I have 3 grown children, one whom is married with two sweet little girls. I live in the country and run a small day care in my home. Life is very eventful with all the little ones, never a dull moment here! I love reading and playing with the grandchildren. I also bowl on a Christian Mixer Bowling League with my husband and two of our children. I started Atkins November, 2008. I lost 15 pounds before starting Atkins and I have lost 50 more on Atkins.

Historique de poids de Ronsgirl

Livre de Cuisine de Ronsgirl

Calories: 78kcal | Gras: 6,64g | Glu: 2,15g | Prot: 2,55g
Almond Pancakes
Low carb flourless almond pancakes.
Calories: 188kcal | Gras: 2,33g | Glu: 10,20g | Prot: 28,54g
Oven Baked Fried Chicken
Easy to make scrumptious alternative to traditional fried chicken.
Calories: 83kcal | Gras: 2,45g | Glu: 3,90g | Prot: 11,12g
Homemade Chicken Soup
Simple, hearty chicken soup with vegetables with that real homely feel.
Calories: 119kcal | Gras: 8,56g | Glu: 11,23g | Prot: 2,26g
Flourless Chocolate Chip Cookies
A sweet treat for carb counters.
Calories: 228kcal | Gras: 21,96g | Glu: 3,29g | Prot: 4,83g
Cheesecake
A low carb sugar free cheesecake.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de Ronsgirl


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