abremer - Membre

abremer

Rejoint septembre 2007

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Historique de Poids

Poids Initial

69,9 kg

Perdu jusqu'à présent: 4,0 kg

Poids Actuel

65,9 kg
Performance: Perdant 1,3 kg par Semaine

Objectif de Poids

59,0 kg

Reste à parcourir: 6,9 kg

Suivre

Historique de poids de abremer

Calories: 246kcal | Gras: 14,92g | Glu: 7,77g | Prot: 19,62g

A great substitute for waffles.

Calories: 67kcal | Gras: 1,88g | Glu: 9,87g | Prot: 3,75g

Also known as pumpkin custard, this delicious treat is great for indulging your sweet tooth, on very few carbs, fat and calories.

Calories: 260kcal | Gras: 2,78g | Glu: 31,24g | Prot: 27,71g

These are yummy and WW friendly.

Calories: 485kcal | Gras: 6,80g | Glu: 68,22g | Prot: 48,15g

This is so yummy. I have adapted my favorite to be more WW friendly.

Calories: 378kcal | Gras: 4,77g | Glu: 12,49g | Prot: 68,85g

Cheesy chicken with salsa that's sure to please.