ilovecreg120809
Rejoint avril 2010
Posts
41
Suivi
38
Abonnés
41
Historique de Poids

Poids Initial
101,6 kg
Perdu jusqu'à présent: 4,0 kg

Poids Actuel
97,6 kg
Performance: Perdant 0,3 kg par Semaine

Objectif de Poids
95,3 kg
Reste à parcourir: 2,4 kg
Starting BMI: 49.5%
Current body fat percent: 46.8% (231.6 lbs)
goal BMI: 24% or less

Highest weight: 245.2 lb
Start weight: 245.2 lb 4/4/10

1st celebration (230 lb) reached:
2nd celebration (220 lb) reached:
3rd celebration (210 lb) reached:
4th celebration (200 lb) reached:
5th celebration (190 lb) reached:
6th celebration (180 lb) reached:
7th celebration (170 lb) reached:
8th celebration (160 lb) reached:
9th celebration (150 lb) reached:

starting measurements(4/12): 48-47.5-59 thigh:29.5
current measurements(8/3): 45.5-42-54 thigh:24 belly button: 57
goal measurements: 36-26-38 (depends)


Some goals:

weigh less than 200 by Thanksgiving 2010 or Halloween 2010
weigh 160 by my 17th birthday (March 15, 2011)
weigh 150 or my goal weight by my Junior Prom (end of May 2011)

Historique de poids de ilovecreg120809


Suivi

Arabella262
Dernière entrée de poids: Perdant 0,8 kg par Semaine Down
 
kokusho
Dernière entrée de poids: Prenant 0,1 kg par Semaine Up
angel_face0145
Dernière entrée de poids: Perdant 0,0 kg par Semaine Down
 
Evil_Angel_Shay
Dernière entrée de poids: Perdant 0,0 kg par Semaine Down

Livre de Cuisine de ilovecreg120809

Calories: 292kcal | Gras: 0,24g | Glu: 56,24g | Prot: 16,43g
Raspberry Mango Smoothie
A sweet smoothie for breakfast or dessert.
Calories: 189kcal | Gras: 16,34g | Glu: 8,50g | Prot: 7,79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
Calories: 240kcal | Gras: 7,13g | Glu: 41,04g | Prot: 5,01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
Calories: 290kcal | Gras: 5,85g | Glu: 27,59g | Prot: 31,67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
Calories: 814kcal | Gras: 37,28g | Glu: 65,62g | Prot: 53,92g
Turkey Soft Tacos
Delicious turkey tacos make a family friendly substitution for traditional beef tacos.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de ilovecreg120809


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