jessicka
Rejoint avril 2007
Posts
85
Suivi
18
Abonnés
19
Historique de Poids

Poids Initial
68,5 kg
Perdu jusqu'à présent: 10,4 kg

Poids Actuel
58,1 kg
Performance: poids stable

Objectif de Poids
59,0 kg
Reste à parcourir: 0,9 kg
i'm 27 yrs old. two great kids and a loving hubby. i am attempting to lose the weight that i've packed on since we moved a couple provinces over. i put on almost 20 pounds and can't wear my clothes anymore, which was my biggest wake up call. I have SB before, but normally just to lose a couple pounds to make a dress fit nicer, but this time i actually HAVE to lose the weight, so this is my first real serious go at it. I tend to distribute my weight nicely, but gaining 20 pounds in 6 months is not good no matter how you look at it.

Historique de poids de jessicka


Suivi

information
Dernière entrée de poids: Perdant 5,4 kg par Semaine Down
 
Zibdawg
Dernière entrée de poids: Perdant 0,0 kg par Semaine Down
LeAnn
Dernière entrée de poids: Perdant 0,2 kg par Semaine Down
 
kaylani13
Dernière entrée de poids: Prenant 0,1 kg par Semaine Up

Livre de Cuisine de jessicka

Calories: 234kcal | Gras: 19,90g | Glu: 9,17g | Prot: 7,39g
Mock Peanut Butter Pie
A mock version of peanut butter pie that's great for sweet lovers.
Calories: 717kcal | Gras: 30,58g | Glu: 33,75g | Prot: 73,83g
Chicken Parmesan
Tastes like the real deal but uses "South Beach friendly" ingredients.
Calories: 288kcal | Gras: 14,92g | Glu: 17,84g | Prot: 21,29g
Noodleless Zucchini Lasagna
Tastes just like regular lasagna but without the pasta.
Calories: 207kcal | Gras: 2,46g | Glu: 33,26g | Prot: 13,32g
Lentil Soup
A rich, hearty filling soup that is great for lunch or before the main meal.
Calories: 201kcal | Gras: 11,68g | Glu: 20,46g | Prot: 7,93g
Chocolate Cheesecake
Rich chocolate cheesecake that's really yummy.
Voir le Livre de Cuisine Complet


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