ktfitzgerald
Rejoint avril 2011
Posts
31
Suivi
13
Abonnés
17
Historique de Poids

Poids Initial
59,0 kg
Perdu jusqu'à présent: 11,3 kg

Poids Actuel
47,6 kg
Performance: Perdant 0,1 kg par Semaine

Objectif de Poids
47,6 kg
Reste à parcourir: 0,0 kg
I am a married 41 year old computer geek, mom of a 20 year old daughter who is in college and host-mom of a 17 year old exchange student from Norway.

In my 30’s I gained about 25 unwanted pounds. I have since lost them and now am focused on maintaining my weight between 105 and 110 pounds and staying motivated to exercise. I love to hike and kayak so that helps. I plan on hiking a section of the Appalachian Trail next year and am currently training for that.

I have a great job, great family and a good life. But I’m always striving for more. Who knows what I’ll try next:)

Historique de poids de ktfitzgerald


Suivi

Sherri Hill
Dernière entrée de poids: Prenant 0,6 kg par Semaine Up
 
mysterious shrinking lady
(visible uniquement aux abonnés)
ashmerzetti
Dernière entrée de poids: Prenant 0,2 kg par Semaine Up
 
BluIdTi2gr
Dernière entrée de poids: Perdant 0,2 kg par Semaine Down

Livre de Cuisine de ktfitzgerald

Calories: 107kcal | Gras: 9,26g | Glu: 8,57g | Prot: 4,32g
Low Carb Cheddar Cheese Biscuits
Flakey cheddar cheese biscuits that are truly scrumptious.
Calories: 47kcal | Gras: 0,71g | Glu: 9,17g | Prot: 1,28g
Whole Wheat Oatmeal Cookies
Amazing oatmeal cookies that are sure to please.
Calories: 40kcal | Gras: 2,65g | Glu: 0,44g | Prot: 3,63g
Herbed Parmesan Crisp
A great appetizer or snack that you can serve with salad or crumble into soup.
Calories: 272kcal | Gras: 14,56g | Glu: 3,07g | Prot: 30,93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
Calories: 40kcal | Gras: 1,35g | Glu: 6,36g | Prot: 1,00g
Chocolate Treasures
Flaky pastry treat filled with chocolate, cream and blackberries.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de ktfitzgerald


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