lcatz
Rejoint mai 2010
Posts
57
Suivi
6
Abonnés
7
Historique de Poids

Poids Initial
111,6 kg
Perdu jusqu'à présent: 32,0 kg

Poids Actuel
79,6 kg
Performance: Perdant 0,4 kg par Semaine

Objectif de Poids
77,1 kg
Reste à parcourir: 2,4 kg
I am a 28 ( this summer) year old woman with a wonderful husband and 2 beautiful boys. My boys are 6 and 3. I packed on a hundred pounds since having my children. I can never fully get the baby weight off. I have managed to lose 35 pounds over a year, but I want to lose another 40 to 60 before the summer. I am doing my own diet with calorie counting. I am trying to make a complete lifestyle change and this would be my first big step. I am looking for people just like me to share their advice, recipes, and support with me. Add me if you are looking for the same!

Historique de poids de lcatz


Suivi

scroggins23
Dernière entrée de poids: Prenant 0,0 kg par Semaine Up
 
ctlss
(visible uniquement aux abonnés)
zabine
Dernière entrée de poids: Perdant 0,2 kg par Semaine Down
 
Blueberry H3AD
Dernière entrée de poids: poids stable Steady

Livre de Cuisine de lcatz

Calories: 176kcal | Gras: 4,12g | Glu: 12,28g | Prot: 24,08g
Spanish Chicken Skillet
Red pepper flakes and paprika give this gorgeous chicken dish a little kick.
Calories: 211kcal | Gras: 1,45g | Glu: 26,52g | Prot: 22,33g
Cheese Tortilla Pizza
Easy cheese pizza with a wheat tortilla crust.
Calories: 294kcal | Gras: 8,49g | Glu: 40,96g | Prot: 19,85g
Mini Spinach & Ricotta Pizzas
A yummy meal that requires minimal effort and is ready in no time.
Calories: 228kcal | Gras: 3,57g | Glu: 24,86g | Prot: 22,80g
Crock Pot Sweet and Sour Chicken
A diet friendly sweet and sour chicken that's sure to please everyone.
Calories: 179kcal | Gras: 3,22g | Glu: 13,82g | Prot: 24,77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de lcatz


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