leann4194 - Membre

leann4194

Rejoint juin 2011

Posts

Suivi

Abonnés

Historique de Poids

Poids Initial

65,8 kg

Perdu jusqu'à présent: 0 kg

Poids Actuel

65,8 kg
Performance: poids stable

Objectif de Poids

61,2 kg

Reste à parcourir: 4,5 kg

Suivre

Historique de poids de leann4194

Calories: 120kcal | Gras: 5,88g | Glu: 15,32g | Prot: 2,84g

Tantalizing low GI muffins with plenty of goodness but no added sugar.

Calories: 382kcal | Gras: 19,99g | Glu: 7,98g | Prot: 53,80g

Chicken thighs in a delicious creamy Dijon mustard sauce.

Calories: 583kcal | Gras: 31,99g | Glu: 16,33g | Prot: 54,60g

Just set it and forget it. A great simple but tasty dish.

Calories: 224kcal | Gras: 6,02g | Glu: 40,23g | Prot: 5,49g

These cookies are packed full of fruit, protein and whole grains. Each cookie is big enough for a quick breakfast or a filling in between meal snack.

Calories: 343kcal | Gras: 13,72g | Glu: 24,43g | Prot: 30,02g

Healthy makeover of a delicious one-pot dish.