mommy
Rejoint juin 2007
Posts
24
Suivi
12
Abonnés
12
Historique de Poids

Poids Initial
74,8 kg
Perdu jusqu'à présent: 7,3 kg

Poids Actuel
67,6 kg
Performance: Perdant 0,2 kg par Semaine

Objectif de Poids
56,7 kg
Reste à parcourir: 10,9 kg
My name is Serica, and Iam a happy fun loving person, who just wants to get her energy levels back up, and start feeling fit again! Iam Married to a wonderful, fun loving guy, who is very much supportive in my weightloss adventures, and Iam also a happy mommy to 2 wonderful little guys, who totally rock my world. 18 months apart they are, which I would never change for a second. but with that came on a lot of baby weight, that was on top of getting comfy in a relationship weight, on top of matabolizim slowing down weight... so... since the birth of my youngest, I have been on a quest to get healthy, first for myself, but also for my kids. over the last year, its been a bit of a rollar coaster of motivation, ups and downs, of starting and stopping again, I cant keep doing this back and forth thing... so, that is what brings me here. in search of accountability partners, which I dont really have hear. small town in canada, dosnt offer anything but on lookers! and motivation, and determined people to help me get going. I look forward to getting started, and accomlishing my goal here!

Historique de poids de mommy


Suivi

mcarthey
Dernière entrée de poids: Prenant 0,3 kg par Semaine Up
 
IMCUTE2
Dernière entrée de poids: Prenant 0,5 kg par Semaine Up
tlcfortigers
Dernière entrée de poids: Perdant 0,6 kg par Semaine Down
 
elmolina
Dernière entrée de poids: Prenant 0,0 kg par Semaine Up

Livre de Cuisine de mommy

Calories: 351kcal | Gras: 16,94g | Glu: 17,71g | Prot: 32,89g
Curry Chicken
A spicy recipe that works for Fat Smash Phase 2.
Calories: 193kcal | Gras: 3,18g | Glu: 33,54g | Prot: 9,50g
Vegetable Bean Soup
Very easy to make soup... my boyfriend loved it!
Calories: 145kcal | Gras: 2,42g | Glu: 25,65g | Prot: 5,61g
Toasted Chickpeas
Chickpeas make for a great, healthy snack without giving up on taste.
Calories: 149kcal | Gras: 0,86g | Glu: 11,43g | Prot: 23,80g
Egg White Omelet with Tomatoes
Just a simple omelet with egg whites and tomatoes.
Calories: 172kcal | Gras: 2,59g | Glu: 28,92g | Prot: 8,99g
Smoothie (In a Hurry)
Here's a fast way to make a smoothie for breakfast so you can get your day started off right. Mix it up in a kid's sippy cup so you can take it with you in the car.
Voir le Livre de Cuisine Complet


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