nops
Rejoint août 2010
Posts
104
Suivi
13
Abonnés
16
Historique de Poids

Poids Initial
63,5 kg
Perdu jusqu'à présent: 2,2 kg

Poids Actuel
65,7 kg
Performance: Perdant 0,4 kg par Semaine

Objectif de Poids
54,4 kg
Reste à parcourir: 11,2 kg
I am a 36 year old mother of 3 who developed terrible eating habits while pregnant. To top it off,I was laid off and have been running a daycare, where I am constantly preparing food and snacks for the kids. I also am stuck in my house all day with lots of good things to eat.

I had given up on losing the weight, thinking it was no longer possible with my reduced metabolism due to my age. Then I started dancing and it started to come off. Shortly after, a friend told me about this website, where it all came off.

I had at one point been below my goal weight and when I'm below that weight I don't make myself log my food and calories, as I've developed new, healthier habits. Recently I started breaking these habits, so I'm back on board until I get them licked.

Even when it's all off again (Oh yes, it will be) I plan to continue to visit this site to keep me grounded.

Historique de poids de nops


Suivi

lovesparrow
Dernière entrée de poids: Perdant 0,5 kg par Semaine Down
 
mtfoster
Dernière entrée de poids: Perdant 0,2 kg par Semaine Down
M.Trublu
(visible uniquement aux abonnés)
 
NewSarah!
Dernière entrée de poids: Perdant 0,5 kg par Semaine Down

Livre de Cuisine de nops

Calories: 139kcal | Gras: 6,36g | Glu: 19,29g | Prot: 1,72g
Coconut Lemon Bars
A lemony dessert or snack.
Calories: 328kcal | Gras: 5,03g | Glu: 44,31g | Prot: 25,39g
Thai Peanut Chicken
An easy, satisfying Thai chicken pasta.
Calories: 203kcal | Gras: 8,18g | Glu: 28,42g | Prot: 5,76g
Cranberry Almond Breakfast Cookies
A pretty healthy breakfast "cookie" that you can eat anytime - loaded with fiber and some protein.
Calories: 206kcal | Gras: 3,53g | Glu: 34,56g | Prot: 9,29g
Applesauce Waffles
Healthy, hearty and delicious waffles.
Calories: 244kcal | Gras: 6,11g | Glu: 23,53g | Prot: 24,03g
Rosemary Lemon Chicken with Vegetables
A quick and easy meal that's healthy and delicious.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de nops


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