I went on my first diet at the age of 8. Always struggled with my weight. Up and down. By the time I hit my 40's, I just wanted to be healthy; by eating right, exercise and sleep 8 hours. Until I quit smoking 4 years ago. I probably gained ATLEAST 15 lbs. The Economy does not help either. I am an emotional eater! Yay! But I could not lose the weight from quiting until I had this length in not smoking. Before DIETING triggered me to SMOKE! So HERE I am!!! I love to run but with this nasty weather for the past month has put a dent on that and I dont own a tread mill. So I walk and do DVD workouts with Jillian Michaels etc.

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