sweetgirl42 - Membre

sweetgirl42

Rejoint octobre 2007

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Historique de Poids

Poids Initial

81,6 kg

Perdu jusqu'à présent: 2,3 kg

Poids Actuel

83,9 kg
Performance: Prenant 1,1 kg par Semaine

Objectif de Poids

68,0 kg

Reste à parcourir: 15,9 kg

Suivre

I have a very hard time staying with diets. I have tried everything, weight watchers worked very well but do to health problems it's not possible to go to meeting anymore. I was very happy to find this sight and am excited to get started. I think I am going with Heatherd's own diet, it seems to be a good one I can follow.

Good Luck to everyone on their own journey!

Historique de poids de sweetgirl42

Voir l'Historique Complet

Suivi

	jleigh719
	Dernière entrée de poids: Perdant 0,1 kg par Semaine

	skrmr09
	Dernière entrée de poids: poids stable

	Athletica
	Dernière entrée de poids: Prenant 0,1 kg par Semaine

	debzc
	Dernière entrée de poids: poids stable

Voir Tous

Livre de Cuisine de sweetgirl42

Calories: 689kcal | Gras: 25,35g | Glu: 26,14g | Prot: 86,43g

Crustless Chicken Pizza

A great way to enjoy your favorite Italian-American dish without the bread.

Calories: 264kcal | Gras: 8,38g | Glu: 39,26g | Prot: 7,92g

Fall Garlic Spaghetti

Everyone can enjoy the taste of summer with this fresh, simple and delicious recipe.

Calories: 371kcal | Gras: 28,66g | Glu: 16,10g | Prot: 13,77g

Rosemary and Garlic Shrimp

An easy shrimp recipe.

Calories: 375kcal | Gras: 7,25g | Glu: 32,61g | Prot: 38,11g

French Onion Soup

The onions are cooked in wine instead of butter to cut the calories. Serve with a salad with a no-fat dressing to complete the meal.

Calories: 265kcal | Gras: 11,73g | Glu: 28,26g | Prot: 11,97g

Bacon and Potato Soup

A great, very flavorful soup for all year round.

Voir le Livre de Cuisine Complet