tsmamma
Rejoint janvier 2012
Posts
228
Suivi
14
Abonnés
19
Historique de Poids

Poids Initial
108,0 kg
Perdu jusqu'à présent: 5,8 kg

Poids Actuel
102,1 kg
Performance: Perdant 0,9 kg par Semaine

Objectif de Poids
90,7 kg
Reste à parcourir: 11,4 kg
Hi all -nice to meet you - i'm a thirty something who has two precious sons, a very demanding job,and TOO MUCH FAT weighing me down!! I'm back on Atkins for the first time in over ten years. I'll be turning 40 this May, and I'm just so tired of being too big to play with my kids. I want to enjoy them, and I want them to be able to enjoy me, while they're still young! have around 100 pounds to lose realistically, but honestly, I'd be happy just to get under 200 - HERE I COME ONE-DERLAND!!!

Historique de poids de tsmamma


Suivi

Sandy701
Dernière entrée de poids: Perdant 1,3 kg par Semaine Down
 
smerrill41
Dernière entrée de poids: Perdant 0,5 kg par Semaine Down
ronca
Dernière entrée de poids: Perdant 0,1 kg par Semaine Down
 
arreese72
Dernière entrée de poids: Perdant 0,3 kg par Semaine Down

Livre de Cuisine de tsmamma

Calories: 88kcal | Gras: 4,09g | Glu: 4,49g | Prot: 8,88g
Chicken Soup
Full of chicken and vegetables, this is soup is wholesome and delicious.
Calories: 261kcal | Gras: 10,78g | Glu: 9,71g | Prot: 24,84g
Chicken with Sun Dried Tomato and Artichoke Sauce
A decadent creamy chicken dish that everyone will love.
Calories: 322kcal | Gras: 25,24g | Glu: 7,14g | Prot: 17,88g
Creamy Cajun chicken
Delicious Southern chicken dish that's terrific with pasta.
Calories: 161kcal | Gras: 10,32g | Glu: 3,67g | Prot: 13,42g
Quiche Muffins
Low carb and low sugar vegetable and ham quiches.
Calories: 452kcal | Gras: 21,63g | Glu: 1,61g | Prot: 59,69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de tsmamma


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