wassonc
Rejoint février 2010
|
Posts
86
Suivi
21
Abonnés
23
|
Historique de Poids
Poids Initial
59,0 kg
Perdu jusqu'à présent:
3,8 kg
Poids Actuel
55,2 kg
Performance:
Perdant 1,0 kg par Semaine
Objectif de Poids
45,4 kg
Reste à parcourir:
9,8 kg
|
|
|
|
Found out I had severe gluten intolerance a few years ago, and as soon as I got on the gluten free diet I gain 20 lbs in a month and a half... then slowly gained more weight until I was 130. For someone who is only 5 feet- this is not good!
Now I focus on eating less processed foods and getting regular exercise. I love, love, love jogging, Pilates, and my daily breakfast of a banana, chocolate & peanut butter smoothie. I am also really lazy when it comes to cooking so rice, potatoes, fruits and veggies are my staples.
Looking to make new friends, so feel free to send me an invite!!
XOXOXO
|
 Historique de poids de wassonc
 Suivi
|
|