yvonne2007
Rejoint juillet 2007
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Historique de Poids

Poids Initial
98,9 kg
Perdu jusqu'à présent: 5,9 kg

Poids Actuel
93,0 kg
Performance: Perdant 0,2 kg par Semaine

Objectif de Poids
79,4 kg
Reste à parcourir: 13,6 kg
Hello! I am a mother of two, married 8 years to my second husband. He's a wonderful man who has struggled with Diabetes, Cancer, and Heart disease for the past 5 years. I don't want to go through the same things he has been going through.
I am a Language Arts teacher for high school grades, which is quite a challenge! It is difficult to find time for myself, but I am challenging myself to make time.
My motto "We only get one shot at life; make it count"

Historique de poids de yvonne2007

Livre de Cuisine de yvonne2007

Calories: 294kcal | Gras: 13,86g | Glu: 2,07g | Prot: 38,00g
Mustard Crusted Steak
With a subtle mustard and garlic flavor this beef dish is very easy to make for dinner.
Calories: 325kcal | Gras: 9,52g | Glu: 34,16g | Prot: 26,82g
Italian Sausage Soup
This recipe is also known in our house as super soup and is South Beach friendly.
Calories: 380kcal | Gras: 15,83g | Glu: 33,75g | Prot: 28,36g
Chicken Chili Stew
A yummy, low-fat stew that'll keep you full and satisfied.
Calories: 260kcal | Gras: 6,63g | Glu: 20,47g | Prot: 30,21g
Cabbage Patch Soup
A wonderful slow cooker recipe.
Calories: 242kcal | Gras: 17,18g | Glu: 2,03g | Prot: 18,97g
Meatballs
You won't miss the bread crumbs in these tasty meatballs.
Voir le Livre de Cuisine Complet


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