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iCanDOit30
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Profil de iCanDOit30
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Historique de Poids
6 à 10 sur 26
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06 mai 2011
today is another great day...I am soo happy. Gray skies cleared up I put on my happy face!!
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05 mai 2011
YEEEEESSSSS!!!!! Glory be to God Almighty. I asked and I received!!! Thank you, thank you thank you. Depression gone! Emotional eating under control!. I started working out to the BEST of MY ability and it's working. I have lost weight and I feel so good about it. It's no longer just trying to slim down, but to be a better person all around. I am so happy with my eating progress alone. I have gone from eating to comfort my sadness and my pain and my hurt. I would eat at an already bad fried chicken fast food joint, order two meals(telling myself i can have some for lunch tomorrow),eat my meal and some of the other one, and then yes, turn around and eat the chicken for lunch the next day too. Two cupcakes before bed, snacks instead of food at work, SODA!!! and lots of it. I went back through my journal at home and I was truthful to myself even back then, but I would never go back and read it. Now that I have made these changes I know that I will continue to lose more and more. Now if Im having a very emotional day i take the time to ask myself why?, what? who? and How? I drink some water and clean up, exercise, read, crochet or go for a walk. I found that now that the weather is warmer it's easier to ignor the urge to eat because I can go outside for fresh air. Today is the first day of the rest of my life. A new beginning so to speak. Happy Cinco De Mayo!!!
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
117,9 kg
3,6 kg
31,8 kg
Raisonnablement Bien
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Perdant 1,5 kg par Semaine
18 avril 2011
Not a good day, not a good day at all...So much going on today. I had a great weekend and everything was going just fine, but as always here it comes.. WHY!?! I just don't understand because as soon as I get it in my head to lose the weight 50 million things seem to come at me at the same time. This is one of those times where food would really make me feel better, but then if I eat, I am ultimately killing myself. I am suffering and it isn't an easy thing to get over,but I know I'll get through it. It's hard not having support from people who understand, but I can't expect everyone to feel as strongly as I do about other people's feelings. Many say that I never call, but whenever I do call they aren't there for me, soooo I STOP calling...Oh well, in this life you come in alone, and you die alone, anuything in between that is a blessing. I was told the loniesst people had the biggest work to do and so God makes it that way. I don't want to be alone, I don't want to over eat, I don't want to eat out of my emotions, and I don't want to succomb to this life of misery. i have to keep pushing forward and pressing my way each and every day...
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18 avril 2011
I am starting my journey over because my scale at home was waaaayyyy off...I went to the doctor to do this correctly only to find the I actually weighed more than I thought I did. I was wondering my my clothes weren't getting any looser as the few pounds were dropping. I am soooo dissappointed right now, I cried...So now at the heaviest I have ever been I am really in the fight of my life.
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
121,6 kg
0 kg
35,4 kg
Non Applicable
(1 commentaire)
13 avril 2011
The last few days have been good for me. I've been moving more and feeling a lot better lately. I know it can be a long process, but it's a well worth it process. I am on my way to Holy Matrimony and more children so I need to be very healthy.
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