S'enregistrer
|
Connecter
France
Rechercher:
Aliments
Recettes
Fitness
Membres
Mon FatSecret
Aliments
Recettes
Fitness
Communauté
Communauté
Membres
iCanDOit30
Journal
Journal de iCanDOit30
Profil de iCanDOit30
|
Historique de Poids
11 à 15 sur 26
Page:
Précédent
1
2
3
4
5
6
Suivant
07 avril 2011
Well I'm starting again. This time with a more focused approach. This year has brought many things with it that weren't so good, but I learned a lot from my experiences in January. I have removed people from my life who were only here to keep me down. If you weren't adding to my life then you got cut. Other people's negetive energy will only cause you to stay grounded and I want to fly. This year my theme is No Limits, NO Boundaries! It is up to me to put my best foot forward in everything I do and get to where I want to be.
I joined a gym with women who look just like me, other [places I went to try out the people there were already in shape and I was intimidated, but this gym is for women only and most of the women in the classes are going through exactly what I am going through as far a weight and emotional eating. So not only do I get to wotk out with great women, but there is mental support there as well. I am getting married next year to a wonderful man, and I am looking forward to the rest of my life with him and our children. Hallelujah!
(1 commentaire)
20 septembre 2010
I haven't been here in a while...Recently an ex has resurfaced in my life leaving me with a lot to be confused about...I realize what's been missing in my life and I am afraid that i will fall prey to my emotions. But I already see a difference in my eating. Since we've been hanging out again I am not turning to food for comfort. I just hope I can keep it all together and if this doesn't go anywhere I am hoping to not relaspe...
Ajouter Commentaire
31 août 2010
Urg!!!
Ajouter Commentaire
27 août 2010
So last night I did some activities on the Wii Fit...Love it! And yesterday i was skipping around with my youngest son like a Kindergartener. Although i found out that i gained some weight it didn't bother me bezuse I hadn't been doing ANYTHING to lose it besides trying to cut back on certain foods and that seemed like a losing battle. No I am not even hungry like I was before. I ate one peice of chocolate last night where usually i wouls have eaten all of the chocolate in one day, if not in one sitting. I had one hot dog instaed of two plus some chips and a soda...Oh yeah, no soda for like a week and a half now! Go me, Go me! To some people this may seem small, but this is a GREAT thing for me. One day at a time, one step at a time, one pound at a time, I can do it.
(2 commentaires)
26 août 2010
I am feeling much better these last few days. A little spiritual and natural cleansing goes a long way! Even though I haven't had a lot of energy, I have had more lately. I have been motivated to walk more and I am not just sitting down on the couch and falling asleep like I was before. I don't have that " I just don't feel like it" or the unexplainable tiredness. Before I was depending on Energy drinks to sustain me through the day. Now I don't need them. I am hoping to soon have enough energy to actually do a 30 minute work out. I just bought a new Wii Fit game so I am going to try it out tonight! I am getting excited about the things to come and I haven't felt this way in a long time!
(2 commentaires)
Historique de poids de iCanDOit30
Voir l'Historique Complet