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mbd121
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Journal de mbd121
Profil de mbd121
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Historique de Poids
51 à 55 sur 929
Page:
Précédent
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Suivant
10 janvier 2024
A little strong smelling for work but in my defense- I thought most people in my area had left for the day. 😆
This is jasmine rice with chickpeas in curry. I think it smells amazing.
(1 commentaire)
09 janvier 2024
Lunch - carrot sticks, peppers, tuna salad on whole wheat bread and some garlic hummus.
(1 commentaire)
08 janvier 2024
Glad to see a good weigh in today. This weekend had its ups and downs, but I thought that Id see an "up" on the scale. Back on track today though. I couldnt wait until 10 to eat this morning so I already had breakfast, and I brought a lot of good choices to snack on and for lunch.
I looked back at my weight history and I cant believe I spent a whole year in the 270's. I dont want this year to be like that.
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
123,4 kg
0 kg
40,8 kg
Raisonnablement Bien
(1 commentaire)
Perdant 0,3 kg par Semaine
04 janvier 2024
Tracked yesterday and went over. We had Taco Bell for dinner and I could've made better choices - but I didn't. That's ok, I've been wanting it for awhile so now its done and I can move on. I packed a good lunch for today. I walked yesterday on lunch and I plan to go again today. I've also been toying with IF. I'm mostly just trying to limit my hours of eating between 10-8 so I guess that's 10:14. I'm really just trying to keep myself from grazing all morning, and all evening.
(1 commentaire)
03 janvier 2024
Oh hey that was much better than I was expecting! Plus I had frozen pizza for dinner so I assumed that wouldnt help, but I still stepped on the scale this morning. I went for a walk on lunch yesterday, but it was so windy that I didnt get far. Ill try again today.
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
123,6 kg
0 kg
41,1 kg
Raisonnablement Bien
Ajouter Commentaire
Perdant 0,3 kg par Semaine
Historique de poids de mbd121
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