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Historique de Poids
11 à 15 sur 63
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Suivant
25 janvier 2017
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
171,4 kg
8,9 kg
12,6 kg
Mal
Ajouter Commentaire
Perdant 1,9 kg par Semaine
05 janvier 2017
No worries. Holiday wieht plus cycle weight equals about 7.4 lbs gain.
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
176,7 kg
3,5 kg
18,0 kg
Mal
(1 commentaire)
Prenant 1,1 kg par Semaine
14 décembre 2016
Winter is truly here. and so is my S.A.D. So i've been dealing with it and have to confess that i haven't been as diligent with my food as i should be. I think i just needed a little break, but i didn't go too far astray so i'm gonna cut myself some slack and not kick myself too hard today. I'm back on surgery track With the Weight Loss clinic so i'm pleased about that. this time, i'm not so frazzled or terrified of what's to come. thank you, god, for small, loving favors.
Peace and love, all.
P. S. Whoa! Just finished inputting the rest of today's food intake. Yikes! got a little crazy with the fat grams for my treat day sandwich, but...ah well, it might be awhile before i can even consider eating it again. Hmmm, think i said that the last time i ate this sandwich around Thanksgiving. ;<D. Okay, tomorrow, major exercising....
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
173,4 kg
6,9 kg
14,6 kg
Raisonnablement Bien
(1 commentaire)
Perdant 0,5 kg par Semaine
05 décembre 2016
well, considering that i haven't had my proper exercise this past two weeks or so and i'm currently holding cycle water weight; i think i've done okay with the little bit of weight i'm showing right now. I'm just glad it is just water weight, though. There were a few days when i really went off eating plan and splurged a bit. so far so good. weighing in again in two more weeks so things should look allot better. expecially since i'll be back on exercise regimen.
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
174,0 kg
6,2 kg
15,3 kg
Raisonnablement Bien
(1 commentaire)
Prenant 0,7 kg par Semaine
20 novembre 2016
Hey F. S!
Happy Sunday to one and all. I am having a great day! I'm thinking that perhaps those endorphins i hear so much about that you're supposed to get after you exercise are starting to happen for me. Usually, i'm knocked out after a workout.
My hip is feeling okay after a 30 min workout on the treadmill. There was a little pain during the walk, but i motored past it. I didn't do any tricks though while walking (inclining or speeding up); i just kept it simple.
Okay, so now that i've reached my first goal, I set my second one to reach 350 lbs. and, i've figured out what i want my reward to be. I'm gonna get a new purse. It's been awhile since i've bought one. Let's see the last one was about two years ago. I'll go through the ones i have first and donate the one or two ones i'm tired of f to Good Will, of course. At one time, i was a purse buying fool so i have a few to go through. Nothing too expensive, though. Oh maybe a new Mishi outer shell for the one i already have. that'd be good. and maybe in a color i never buy like Yellow or Purple. I never buy those colors. It'd be kinda cool to have a bright, sunny yellow handbag for this winter that's coming. I'm optimistic and hoping that i loose this next 30 lbs in 2 to 3 months.
I'm gonna go internet window shopping for my earrings today. I want to post a pick of me in them up here soon. I finally figured out how to get my photo off my email. Now i just need to get it posted up here on my profile so you have something to compare the new photo to....
...okay, that was weird. As i was typing this, my Talking book recorder turns on by itself in the bedroom next door. Now it happened earlier and i thought it was Ozzy, my cat's, doing. But this time, he was in the livingroom. Hmmmmm. Little freaky, that.
I always want to make my rewards something frivolous, personal, size independent and just for me. My ultimate reward for when i hit my final goal is....(drum roll, please)....Dreadlocks! I know, it sounds weird, but i've always wanted dreads. I mean, i've done just about everything else to my hair i can think of so why not? Well that's the plan...for now, anyway.
Alright, enough burbling on about my shopping habits. Everyone have a peaceful and blessed day.
(6 commentaires)
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