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Historique de Poids
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11 août 2009
I was so discouraged yesterday. Feeling a bit better today thanks to some awesome support I received in the forum. Although Atkins seems easier than when I did low fat, low calorie - there also seem to be a lot of little variables. I'm going to cut back on the amount of dressing I use on my salad and try to cut my total calories a little bit.
(3 commentaires)
10 août 2009
Aaaaaargh! I gained!
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09 août 2009
Made my first MIM tonight and was pleasantly surprised! It was a whole lot bigger than I thought it would be, and definitely filling! I added a little bit of cinnamon and a tsp. of vanilla for flavor. I'm stuffed!
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08 août 2009
Holy cow! I ate way tooooo much today. Had a luncheon at church, then a going away party for a friend. I didn't "cheat" - no bread, no dessert - but I think there may have been some sugar in that broccoli salad, so I only ate a couple bites. And even though the coleslaw was made with Splenda, I think there was some lite mayo in there with a couple carbs. But definitely at too much food. I hope this doesn't put a kink in my progress.
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07 août 2009
I really have to say...I am loving this diet. I continue to be amazed that I've had no cravings...at all! My husband wants to go to DQ for a blizzard, but I actually have no desire. Something I would never have thought possible. The only thing that's difficult for me is that I'm starting to get bored with the food I've been eating. Although I know "how" to cook, I really don't enjoy cooking. But I can see I'm going to have to try some of the low carb recipes if I want to get some variety in my diet. Me cooking. hmmmm. That might not be a bad thing. Has Atkins come out with frozen dinners yet?
(2 commentaires)
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