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Historique de Poids
31 à 35 sur 87
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Suivant
13 juillet 2015
I have been scared to get on a scale after all the summertime self-indulgence recently, plus I fell off my walking routine wagon. But I just picked up my courage and weighed myself... and I have kept it off. AMAZING. I am even 0.3 pounds down from last time.
This thing is really happening this time. Last year I finally took control and quit smoking... and this year I am finally taking control and losing weight.
Onward! Next goal: 174.0 even!
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
79,2 kg
6,0 kg
11,2 kg
Raisonnablement Bien
(3 commentaires)
Perdant 0,1 kg par Semaine
25 juin 2015
175.0 pounds? Seriously?? I was not expecting such awesome news for my weekly Thursday morning weigh-in! Two whole pounds down since last week. :-O Wow.
I haven't weighed this little since about 2008.
Looking ahead, I see challenges in the upcoming week. Lots of dining out, lots of wine and snacks on patios with friends. I have to determine how to negotiate those treacherous rapids without gaining anything back.
Next week's goal: 175.0 again. I don't want to give up this amazing and unexpected milestone!
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
79,4 kg
5,9 kg
11,3 kg
Raisonnablement Bien
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Perdant 3,2 kg par Semaine
23 juin 2015
I guess there's no way to indicate that I started at 178.4 pounds, so I will start again where I am now, which is a miraculous 177. That makes my goal weight of 167 just ten pounds away.
I am reprogramming myself right now. I'm making choices that get me closer to my goal rather than just offering instant gratification.
Feeling good!
(1 commentaire)
23 juin 2015
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
80,3 kg
5,0 kg
12,2 kg
Raisonnablement Bien
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poids stable
09 juin 2015
Starting over, and doing great. I'm eating healthy foods I never thought I'd enjoy. I'm walking 8,000+ steps per day, every day (except Sundays, which seem to be my downfall!). I'm starting at 178.4 and I intend to reach 167.0 by the end of the year. I know for a fact that I am going to make it.
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Historique de poids de slenderella
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