Journal de BAMwer, 08 juin 18

So, here I go again - I counting calories. My weakness is Coffee Creamer in the morning I have a little coffee with my cream so I switch to Walden Farms Zero Calories but it doesn't have the taste I crave. So I did a little almond milk with it - better - not great but I will give it a try - Protein Shake for breakfast - let see if I can pass the cookies in the lunch room

117,0 kg Perdu jusqu'à présent: 0 kg.    Reste à parcourir: 51,7 kg.    Régime suivi: Raisonnablement Bien.

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1195 kcal

Gras: 33,58g | Prot: 73,54g | Glu: 158,76g.   Petit Déjeuner: Bell Plantation PB2 Powdered Peanut Butter, Garden of Life Grass Fed Whey, Banana, Coffee-Mate French Vanilla Liquid Coffee Creamer. Déjeuner: Popchips Cheddar Potato Chips, Wawa Turkey & Cheese Shorti. Dîner: Rice Casserole with Cheese. plus...