I think it's good that you are looking to get back on track. Personally 16lb gained over two years doesn't sound too bad to me. It's not ideal, but it's recoverable for sure. Congrats on getting married! Granted this is based on very limited info, but the way you describe your husband talking to you sounds sort of like sabotage. Hopefully that's not intentional. (Have you talked to him about your goals and the impact his comments have on you?) I know that changing cooking habits can be a big obstacle. I have a harder time telling myself to stop eating, especially when I KNOW I am full, if there is a lot of food still on the table. Somehow too I often end up making a lot more than I need to out of paranoia that there won't be enough. Good luck on your journey!
21 juil. 13 par le membre:
MrsTofu