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happinessandlove
Journal
14 avr. 09
Journal de happinessandlove, 14 avr. 09
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I weighed myself again this morning. Down 1.2lbs since yesterday. I am happy. I must have been bloated from my period, and possibly the alcohol...
I woke up not feeling well though (a cold??). I think I am starting a cold. Usually I manage to fight it off. I haven't been sick since last September. other than a day here and there but then it goes away. When I start to feel crappy and rundown I stop, rest, take vitamins, and usually take oil of oregano internally and rub tea tree oil on my palms and soles. Quirky? yes. Does it work? yes. I always feel back to normal within a day or two at the most. so today I will try and fight this off.
check out this Facebook group:
http://www.facebook.com/group.php?gid=65618808842&ref=nf
Would be nice to get more people to join. I love this sweet kitty.
81,6 kg
Perdu jusqu'à présent:
4,1 kg
.
Reste à parcourir:
15,9 kg
.
Régime suivi: Raisonnablement Bien.
Perdant 3,8 kg par Semaine
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If it works for you, then hey, why not? I hate colds and I have had a lot of them this year. Good job on the 1.2lbs lost.
15 avr. 09 par le membre:
Shia34
I have discovered that if I begin exercising after a particularly long sedentary period that I get cold symptoms the first couple of days! Weird. I was convinced that exercise will kill you! (That was the ultimate excuse!) I now know that exercise makes you stronger... if you stick with it.
15 avr. 09 par le membre:
Jendypendy
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