Journal de templeofchrist, 07 août 14

Profil de templeofchrist | < Entrée Précédente |Entrée Suivante >

I gave up trying to "diet" and just started exercising which in tern made me want to eat better. With strength from above, I pray the strength and will to continue will stay with me. I only started exercising August 1st.

87,5 kg Perdu jusqu'à présent: 8,6 kg. Reste à parcourir: 26,3 kg. Régime suivi: Raisonnablement Bien.

Perdant 0,2 kg par Semaine

2 supporteurs Encourager

Commentaires

That is a very good move. Now that you aren't "dieting", CHANGE your "diet" to eliminate fatty and high carb food and add some fiber. You will see weight come off.

07 août 14 par le membre: eddie1261

what diets did you try?

07 août 14 par le membre: stefraley

Thank you. I have tried low carb, no carb, paleo, gluten free, certain programs with food restrictions and exercise videos. Nothing was sticking for me. Do m ot get me wrong, I have only been doing my own exercises since August 1st, so there is not much proof yet that this will stick, but i feel better in these last 8 days then i have over the last three years. Its quite freeing. I truly appreciate everyones support. Thank you!!!!

08 août 14 par le membre: templeofchrist


	Soumettre un Commentaire Vous devez vous connecter pour soumettre un commentaire. Cliquez ici* pour se connecter.*

Historique de poids de templeofchrist

Voir l'Historique Complet

Journal de templeofchrist, 07 août 14

Soumettre un Commentaire

Historique de poids de templeofchrist